8 Things I Learned – Lumen Metabolic Tracker

We are going to dig into what I have learned about Lumen over many years of using it. First, in the event you are not familiar with the Lumen Metabolic Tracker, Let's summarize.

Many think lumen is a tool to measure if you are burning fat or carbs. I don't agree with this, because it is more of a platform. Yes, you take measurements to understand more about your body. But, through the app you are provided so much more. Think of it as having a nutritionist, life coach, and personal trainer built into this phone you carry around and always have available. So, depending on where you are at and what you need this could be extremely beneficial for you.