How to Use Gold Standard Whey Protein for Weight Loss and Lean Muscle.
Nutrition is just as important to fitness as your exercise regimen. Whey protein is one of the most reputable and popular supplements for weight loss, lean muscle growth, and general body transformation among the wide variety of options available. Of all the whey proteins available on the market, Optimum Nutrition (ON) Gold Standard 100% Whey Protein is the most popular worldwide among athletes, fitness enthusiasts, and beginners.