Are Fish Oil Supplements Effective? | Icelandirect

The main benefits of fish oil come from Omega-3 fatty acids, which are found in many fish. These healthy fats have a variety of benefits. Fish oil also contains other valuable nutrients such as Vitamin A, Vitamin D. You can get similar benefits from eating fish, but many people don't eat sufficient servings of fish, making supplements worth considering. The best fish oil manufacturer in the USA will list the nutritional composition of their products.

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