Brahmi (Bacopa monnieri) is a powerful Ayurvedic herb ideal for monsoon wellness. It boosts immunity with its rich antioxidants, reduces inflammation and joint aches, lifts mood by combating monsoon blues,... Read More
Author: houseofhealth
Jambu, also known as Water Apple, is a nutrient-packed tropical fruit with about 90% water content, making it excellent for hydration. Rich in fiber, vitamin C, and antioxidants, it aids... Read More
Shatavari (Asparagus racemosus) is a versatile Ayurvedic herb celebrated for its ability to balance hormones, enhance women’s reproductive health, and boost immunity. Rich in antioxidants, vitamins, and minerals, it supports... Read More