Gi vs No-Gi BJJ: Which Style Is Right for You?
Brazilian Jiu-Jitsu has rapidly grown in popularity, and beginners often face one key choice: Gi or No-Gi. While it may seem like just a difference in clothing, each style affects pace, technique, strategy, and training goals. Whether you prefer the controlled, grip-focused Gi or the fast, athletic No-Gi style, your choice will shape how you learn, compete, and apply BJJ.