There are many benefits to drinking water:-
In this way, you must have used Paneer often through Matar Paneer, Paneer Tikka, Kadhai Paneer, Paneer Do Pyaza, Paneer Paratha and many other dishes, but have you ever tried to eat raw paneer or do you know how much raw paneer is good for health. gives advantage. If not, then let us tell you about the benefits of eating raw paneer, it brings glow to the skin. Apart from protein, vitamins A, B-1, B-3, B-6 and many other nutrients like selenium, vitamin E and antioxidants are also found in cottage cheese. They help in fighting free radicals, due to which the skin becomes healthy and glowing. Being rich in linoleic acid, it accelerates the process of fat burning in the body and helps in controlling excess weight.

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