It’s important to get outside in the sunlight each day. Human beings need at least fifteen minutes per day of sunlight about 3 days a week to get enough vitamin D. It’s much easier if you fix up a nice place outside to relax and enjoy a cup of coffee or favorite wine. You’ll need a comfy place to sit and a nice side table. If you have an older lawn chair, you can put a new cushion in it so it will be more comfortable.

Leave a Reply

Your email address will not be published. Required fields are marked *